The Stress Free Shopping Workshop
reduce anxiety and create a calmer shopping experience
This is an updated version of my shopping workshop last given in 2020. The live workshop will happen on 9/15/23 at 1pm ET. If you can't make it live, the recording will be uploaded here.
Shopping can be overwhelming. How do you know what you need? How do you find what you want? How do you find your size? Where do you look?
When I surveyed my email list, I found that many people are already pretty minimal, and in fact, their biggest struggle is how to *add* things to their wardrobe.
Does the thought of having to buy new clothes fill you with dread?
Do you want to opt out of consumer culture and buy things thoughtfully?
Do you struggle with where to start when you need to purchase something?
In this workshop, I’ll teach you how to reduce the overwhelm around the shopping experience.
YOU WILL LEARN:
How past experiences have shaped your present frustrations
Realistic expectations for shopping
How to keep your focus and stay away from distractions
How to make sense of sizing
Specific tips for shopping online
mindful closet stress free shopping workbook
The Stress Free Shopping Workshop recording 2023
The Stress Free Shopping Workshop recording 2020
Dacy Gillespie